It’s Feb 6, and we are well into the month that celebrates LOVE! While I’m not typically one to go all out on Valentine’s Day and indulge in it’s commercialization, I do like to do a little something special for my love ❤ . What I want to talk about is the passion surrounding this holiday […]
February 6, 2018
We hear much about mindfulness these days, and some of us are asking, “Just what does that mean, and how can I do that?” What “mindfulness” means is being present. Live in the present moment! With more and more in our world that distracts us from truly being present – smart phones in hand constantly […]
January 4, 2018