It’s been a rough start to this year for me physically, AND emotionally, too. My skin cancer procedures and the horrible golfer’s elbow in my right elbow (I’m right handed) that has debilitated me so much that I’ve had to change my life for the past 8 weeks so that I don’t use my right […]
April 19, 2018
We hear much about mindfulness these days, and some of us are asking, “Just what does that mean, and how can I do that?” What “mindfulness” means is being present. Live in the present moment! With more and more in our world that distracts us from truly being present – smart phones in hand constantly […]
January 4, 2018